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I never set out to break the law.

Instead, through a torrid and misguided childhood, I was simply looking to be noticed, and I got it all wrong.

By...

What if you’re never ready?

What if, this is as close to being ready that you’ll ever actually be?

What if, the biggest regret you have...

When you look in the mirror in the morning, do you smile at yourself or grimace and criticise what you see?

Let's turn it around. What do you do...

So there I was on Saturday, sitting in a meadow, surrounded by pigs, goats and cow shit.

Overlooking the Straits of Gibraltar and North Africa, we...

It's Feel Good Friday…

Don’t you just love it when you help someone and it puts a whopping, great big smile on their face?

...

Sat in a cosy Spanish bar whilst the rain was almost horizontal, Jules and I discussed our Happiness Anchor Points…

These are our...

A good few years back I got a bit lost in my life so I decided to head off to Australia and try to find myself (as you do)…

I first did some...

52 years old and I’m still paddling into waves which are too big for my ability

Amongst the epic rides I did get, there were plenty of...

Today our beloved G-WINS sits on the ocean floor after crashing into the sea yesterday afternoon.

By the grace of the flying Gods and the...

Last night at dinner I sat next to a lovely lady who we’d met only a year ago. The day we were introduced to the couple, we got on like a...

Signals

You gotta see the signals. You have to listen to them. You have to feel them.

They’re the little vibrations telling you that...

I saw this today and it resonated with me. Hope it does with you...

You’re going to realise it one day - that happiness was never about your...