| Hi Andy,
Join me each week as I share my experiences from the past seven days, inspiring you to live your ONE LIFE to the fullest! 👇
Reading time: 3 minutes
My Biggest Takeaway
Falling off the Humour Cliff
Sitting outside Moncayo on Monday afternoon, the sun beating down, the mouthwatering smell of tapas, and the lazy vibes of a small Spanish town; bliss.
So why did most customers have a face like a smacked arse? I mean, they just looked miserable.
I know it’s been a tough couple of years, but come on, what’s not too like?
So I set out to find us some fun this week 👇🏻
Experience of the Week
Our first Tinto de Verano of the year
Loosely translated to ‘Red of Summer’ - it’s a bit like Sangria, but without the fruit taking up valuable real estate in your glass.
A mix of Red Wine and Lemonade over ice. Sounds weird, but it really does work…
Summer is definitely here 🌞
What I Read
Sick Puppy by Carl Hiaasen
An eco-terrorist with a trust fund, a Toyota salesman turned governor, a Republicans-only hooker, and a millionaire developer with a fetish for Barbies - laugh-out-loud reading for your weekend. Get it here...
What I Watched
The happy secret to better work - Shawn Achor
One of the funniest 12 minutes you'll find of a Ted, and with a great message too - check it out…
What I Wrote
You Don’t Have to Change Your Whole Life in One Day
Doing nothing at all vs making small, consistent efforts - read it here…
Quote of the Week
If more of us valued food and cheer and song above hoarded gold, it would be a merrier world. ~ J.R.R. Tolkien
Tune of the Week
Sheryl Crow - If It Makes You Happy
Crank it up and smile, baby - Happy Friday 😎
Try it Yourself
How to feel a bit happier every day.
Gratitude is so underrated. If we could all be a little more grateful for the good things around us, there might be a little more happiness in the world.
Creating the Weekly Takeaway is like a journal for me. Every day it makes me think about what's happening around me and what I'm grateful for.
If you want to give it a try, grab your free copy of our ONE LIFE Journal here - no email required, you can download it straight away.
Print it out or fill it in online each day. Give it a go 😊
Ask me Anything
Yep, just hit reply and ask me about Life, Business or anything else.
I promise I’ll reply personally ‘cause that’s how I roll.
And Finally...
If this doesn’t make you laugh, nothing will.
2 minutes that changed the world - watch Bill’s face 😁
That's it, have a great Weekend ❤️
Andy
PS: If you need help being a bit happier in your life, you can always book a CLARITY HOUR with me here... |
