How Stuck Are You in the Life You've Built?

Answer each question by clicking the option that best matches where you are right now. Take your time and move through them one at a time.

20 questions, less than 2 minutes.

Something needs to change in my life, but I can’t put my finger on it just now.

When I think about where I’ll be in the next 10 years, I don’t want it to look like today.

I’ve stopped feeling excited about where my life’s heading.

My work pays the bills, but no longer lights me up.

I catch myself wondering, “Is this all there is now?”

I have less energy than I know I should.

My weeks blur into each other and I can’t remember when I last did something that excites me.

Most days I feel anxious about something.

I feel older than I want to feel.

The days feel kind of ‘vanilla’ and I expected more at my age.

My time isn't really mine; I always seem to be on call for others.

I feel like I’m still doing things that I outgrew years ago.

If I could design my week from scratch, it would look nothing like it does now.

I keep putting off the things I actually want to do.

I worry I've left it too late to change direction.

I don't recognise the person I've become.

I've lost the thread of what actually matters to me.

I want more meaning in the years ahead than I've allowed myself in the years behind.

When people ask what I do, I try to make it interesting, but really I’m stuck.

I know something needs to change before it's too late, but I can't see a way forward.